Responsible Gaming
At Ukhyggegames, we believe gambling should always remain fun, safe, and fully under your control — never a solution to financial or personal problems. This guide offers essential advice, tools, and resources to help you gamble responsibly and recognise when it’s time to seek support.
What Responsible Gambling Means
Responsible gambling means keeping control and treating gambling as entertainment rather than a source of income. It includes setting personal boundaries, understanding the risks, and recognising when gambling may negatively affect your wellbeing.
Key Principles of Safe Gambling
1. Entertainment, Not Profit
Treat gambling as leisure, not an investment.
Accept losses as part of the experience — never chase them.
Avoid gambling as a way to solve financial problems.
2. Control and Limits
Set a clear budget and time limit before you play.
Stick to your limits, no matter the outcome.
Take regular breaks and stop when it ceases to be enjoyable.
3. Stay Emotionally Aware
Gamble only when calm and focused.
Avoid gambling while stressed, upset, or under the influence.
Balance gambling with other hobbies and social activities.
4. Be Honest and Open
Discuss your gambling openly with family or friends.
Track your spending and time spent gambling.
Seek help promptly if you feel the need to hide your gambling habits.
Recognising Problem Gambling
Gambling problems can affect anyone. Spotting early warning signs allows you to act quickly.
Financial Signs
Spending more than you can afford.
Borrowing money or using savings to gamble.
Ignoring bills or essential expenses.
Chasing losses or increasing bets to recover money.
Behavioural Signs
Difficulty stopping or limiting gambling.
Constantly thinking about gambling.
Neglecting work, studies, or relationships.
Becoming withdrawn or secretive.
Emotional Signs
Feeling guilt, stress, or depression related to gambling.
Using gambling to escape personal problems.
Experiencing mood swings based on wins or losses.
Gambling is strictly prohibited for individuals under the age of 18.
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